Turmeric is well-known for its incredible beauty and health properties. However, the turmeric essential oil produced from the plant’s roots is just as helpful as the turmeric itself. Turmeric essential oil, like turmeric powder, comes from the roots of the turmeric plant. Turmeric essential oil’s rich, woody, earthy scent is known to elevate, soothe, and improve the body and mind when used in aromatherapy. Furthermore, turmeric is a great cosmetic agent for eliminating blemishes, providing a glow to your complexion, and combating hair loss. Here are just a few of the many ways turmeric essential oil can benefit your health and appearance.
Benefits of Turmeric Essential Oil
We only touched on a few of the many reasons why turmeric essential oil should be a part of your medicinal cabinet in the introduction paragraph. Continue reading to learn about 10 uses and advantages of turmeric essential oil:
- Treats acne problems
- Prevents signs of aging
- Face masks
- Get rid of dandruff
- Treats hair loss
- Healthy scalp
- Anti-cancer properties
- Detoxifies the body
- Relaxing and calming effect
- For cold and congestion
- For oral health
Let’s go over each advantage in the following section.
1. Treats Acne Problems
Turmeric oil will dry out pimples and prevent new breakouts because it is antifungal and antimicrobial. Turmeric oil with use of carrier oils such as coconut, olive, jojoba, or apricot oil will help dry out pimples and prevent future breakouts. It can also help with hyperpigmentation, or dark acne scars. So, if you have acne, choose turmeric essential oil, which is widely available. You will benefit from its anti-marking and anti-spot qualities.
2. Prevents Signs of Aging
Turmeric oil is high in antioxidants. It helps to minimize fine lines and wrinkles, which is important in anti-aging regimes. Mix 4 drops of turmeric oil with 4 tablespoons of almond oil. Then use a small amount on your hands to massage your face, concentrating on the wrinkles. Wipe away any excess oil with a tissue. Add this to your nighttime routine to prevent signs of aging.
3. Face Masks
By adding a few drops of turmeric essential oil to your face mask, you can boost its effectiveness. It has antibacterial properties and will make your skin glow without any adverse effects. A revitalizing turmeric face mask can improve your evening of self-care. You can have its benefits by using an easy combination of flour, yogurt, and honey, as well as the pleasant aroma of turmeric essential oil.
Bonus: Face Mask with Turmeric Essential Oil
If you feel that your skin is dull or lifeless, try this DIY Turmeric face mask. This DIY face mask will give your skin the clean brightness you desire with natural ingredients and even a little boost from turmeric oil.
Ingredients
- 2 tablespoons of flour (regular flour, rice flour, or ground oats will work)
- 3–5 drops turmeric essential oil
- 3 tbsp plain yogurt
- a few of drops of honey
Instructions
- To make a paste, combine the flour, turmeric oil, yogurt, and honey.
- Apply a thin coating of paste to your face and wait 20 minutes for it to dry.
- Rinse your face, gently washing away the paste.
- Apply your fave moisturizer on your face to finish.
4. Get Rid of Dandruff
Turmeric essential oil is an excellent treatment for dandruff. With time, a nice massage with turmeric essential oil will help you get rid of dandruff. A few drops of turmeric oil added to your usual hair oil will help eliminate dandruff over time. Or you can also try to get rid of dandruff and get a healthy scalp by blending 3 drops of turmeric essential oil with 1 cup fenugreek paste. Then apply this hair mask on the scalp and tresses. Then let it sit for 30 minutes before washing with a gentle shampoo.
5. Treats Hair Loss
For a long time, turmeric essential oil has been used as a natural treatment for hair loss and male pattern baldness. It’s thought to be due to the oil’s high antioxidant content; which promotes healthy cell growth and hair follicle activity while also reducing infections and irritation on the scalp. So, if you have hair loss due to a fungal infection, you should probably use a hair oil packed with turmeric oil, which has anti-fungal effects. The fungal infection can be healed by massaging the oil into your scalp.
6. Healthy Scalp
Turmeric essential oil can be used to treat a variety of scalp conditions other than dandruff and hair fall. Turmeric’s antimicrobial and anti-inflammatory properties keep your scalp clean and healthy. So, if you are suffering from an itchy scalp or a fungal infection, mix turmeric essential oil with coconut, olive, jojoba, or apricot oil to keep your scalp healthy and infection-free.
7. Anti-cancer Properties
Turmeric and turmeric oil have been studied extensively, and the anti-mutagenic qualities of this oil are well recognized.
The aromatic turmerone in turmeric essential oil, as well as curcumin, the main active ingredient in turmeric, both showed the ability to help fight colon cancer in animal models, according to a 2013 study conducted by the Graduate School of Agriculture at Kyoto University in Japan.
The aromatic turmerone contained in turmeric essential oil suppressed undesired enzymatic activity and expression of MMP-9 and COX-2 in human breast cancer cells, according to research published in the Journal of Cellular Biochemistry.
According to a study published in the Asia Pacific Journal of Cancer Prevention, turmeric oil can not only prevent cancer cells from multiplying and reproducing within the body. But it can also impair cancer cells’ energy-generating structures, causing apoptosis and acting as a secondary treatment for a variety of cancer types.
8. Detoxifies the Body
Turmeric has long been used extensively to maintain liver health, and studies reveal that it is protecting the liver, owing to its anti-inflammatory properties. Ar-turmerone, one of the active components in turmeric essential oil, contributes to liver health and detoxification. As a diuretic, it can also increase urination. This speeds up the removal of excess fats, toxins, and salts from the body. According to a study published in BMC Complementary & Alternative Medicine, turmeric extract protected the liver from the harmful drug methotrexate (MTX) and even helped to detoxify the liver.
9. Relaxing and Calming Effect
We can use turmeric essential oil to manage our emotions with the help of its calming and relaxing properties. Diffuse turmeric throughout your home to create an emotionally positive environment and so improve your mood. Turmeric’s curcumin component is also best to provide a mood-calming and balancing impact. It demonstrated equivalent results to Fluoxetine in patients with serious depressive illness, according to a 2014 study; but without the adverse effects. Other than that, turmeric has also been linked to improved memory, focus, and cognitive function.
10. For Cold and Congestion
Turmeric essential oil has potent anti-inflammatory effects that can help with cold, cough, and flu symptoms. A study published in May 2017 included multiple studies supported by strong research confirming turmeric’s role in preventing viruses from reproducing and protecting the body from infection spreading to other cells. Curcumin was discovered to block the influenza virus from binding to red blood cells in one research. Turmeric oil, when used in aromatherapy, can assist to relieve the symptoms of coughs and colds. To instantly relieve a stuffy nose, just add a few drops of turmeric oil to a diffuser or a bowl of hot water and inhale the vapors.
11. For Oral Health
Turmeric also has dental benefits. It’s a common element in mouthwashes and teeth whitening treatments, as well as pocket irrigation for plaque removal and dental sealants to prevent tooth decay. In comparison to medicated mouthwash, a research found that turmeric is undoubtedly an excellent supplement to mechanical plaque management; and that it could be a better budget option. Brush for 1-2 minutes after adding 1-2 drops of turmeric oil to a small amount of toothpaste on your toothbrush. This will aid in the prevention of gum disease and the relief of sore gums. Fill a glass bottle halfway with water and 5-6 drops of turmeric oil. Shake well for a few seconds. Use twice a day to keep your mouth fresh and healthy and avoid gum disease. For minty fresh breath, add 1-2 drops of peppermint essential oil.
Precautions and Side Effects Related to Turmeric Essential Oil
If used incorrectly, turmeric essential oil can be harmful, just like any other essential oil. Before applying essential oils to the skin, eyes, or hair, it’s crucial to remember to dilute them with carrier oils. Also, always perform a patch test to ensure that it does not irritate your skin. Same goes for turmeric essential oil. So, do not apply this essential oil straight to your skin when using it. Combine it with a carrier oil such as coconut, olive, jojoba, or apricot oil.
Though there are a number of essential oil products in the market, you should make sure that the turmeric essential oil you buy is 100% pure and free of any possibly harmful additives.
Essential oils, no matter how healthful they are, can cause significant inflammation and irritation in the eyes, nose, and mouth. So, it is wise to avoid rubbing your eyes with the oil or mistakenly consuming it, since this might trigger bad reactions.
Consult your healthcare professional before using turmeric essential oil if you are expecting a child, breast feeding, taking medication, or getting medications for any health condition. Also, remember to stop using turmeric-based products at least two weeks before any surgery; as it is associated with delaying blood coagulation.
Turmeric, in general, has little negative side effects. However, taking turmeric supplements can cause following in some people.
- Diarrhea
- Dizziness
- Nausea
- Stomach discomfort
Turmeric Essential Oil by Artizen
Artizen Essential Oils are distinguished by their exceptional purity and concentration. Their oils are uncompromisingly natural, with no adulterants or dilution, and deliver the utmost benefit possible. The majority of competitors dilute their oil with low-cost carrier oil or even possibly hazardous substances. Also, unfortunately, the term “100% oil” is frequently misrepresented, as it usually only contains 1/3 natural oil and 2/3 carrier oil. However, Artizen’s turmeric oil is regularly tested for purity and other distinguishing characteristics to assure that you are purchasing the cleanest oil possible. To protect essential oils from sunlight and deterioration, Artizen uses high-quality glass with a UV tinted coating. The product comes with a lifetime warranty and guarantee from the manufacturer. So, if you are unhappy with your purchase for any reason, they will replace it or refund your money. They also stand behind their oils and guarantee their quality.
Benefits of Turmeric Essential Oil | Conclusion
Other than turmeric powder, we hope you learned about the benefits of turmeric essential oil through this article. There is no one-size-fits-all essential oil that will work for you but not for someone else. It’s great to try out a few different essential oils, pay attention to your body, and figure out which particular combinations work best for you. So why not experiment with adding another essential oil to your collection and see what a difference it makes?
Finally, if you’d like to know about other essential oils and useful oils, don’t hesitate to read our articles about sandalwood oil, rosehip oil, rosemary oil, peppermint oil, lavender oil, lemongrass oil, chamomile oil, camphor oil, castor oil, argan oil, grapeseed oil, tea tree oil, hemp seed oil, coconut oil etc.
Disclaimer
Note that the information on this site is provided solely for educational purposes. It is not advisable to replace medical treatment from a health care professional. Because each person’s needs are different, the reader should check with their doctor to see if the information is appropriate for them.
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