Frankincense essential oil is a popular oil that has been used for centuries in many different cultures and traditions. It comes from the resin of the Boswellia tree, which is prominent in the Middle East and parts of Africa. This essential oil has a strong, woody, and slightly spicy aroma and is commonly used in aromatherapy and perfumery. It is known for its calming and relaxing effects on the mind and body, as well as its ability to promote healthy skin and reduce inflammation. Moreover, it has been used for centuries in traditional medicine and has a number of health benefits. Overall, knowing the benefits of frankincense essential oil can help individuals to incorporate it into their health and wellness routine for potential physical and mental benefits.
Benefits of Frankincense Essential Oil
This essential oil is known for its many health benefits. As a result, it has been used to treat a variety of conditions, including respiratory problems, skin conditions, and stress. Here are some compelling reasons for why you ought to increase your stock of essential oils with frankincense essential oil.
- Helps alleviate unpleasant feelings and stress responses
- Skin protection and anti-aging properties
- Helps the brain process and retain information
- May reduces arthritis
- Aids in hormone balance to enhance fertility
- Makes it easy to digest
- Provides relief from asthma
Here we are going to talk about the above-mentioned benefits of frankincense essential oil in detail.
1. Helps Alleviate Unpleasant Feelings and Stress Responses
It has been observed that the relaxing and grounding properties of frankincense essential oil have positive benefits on the mind and body. It assists in lowering stress reactions and negative emotions. Additionally, it can aid in fostering emotions of well-being, calm, and relaxation. In fact, according to a 2019 study, the frankincense components incensole and incensole acetate can open up ion channels in the brain to reduce anxiety or sadness. Frankincense has also been traditionally used to reduce the signs of anxiety and depression. Its relaxing fragrance can promote balance and harmony and calm the nervous system. In order to reduce stress and foster calmness, you can use this essential oil in a variety of methods. This includes aromatherapy, massage, adding it to a diffuser or bath.
2. Skin Protection and Anti-Aging Properties
The anti-inflammatory and astringent qualities of frankincense essential oil are popular for protecting the skin and postponing the appearance of wrinkles. It can help to tighten and tone the skin when used topically. This will result in lessening the visibility of wrinkles and fine lines.
Additionally, the antioxidant qualities of frankincense essential oil can aid in preventing free radical damage to the skin. Free radicals are unsteady molecules that can harm cells and speed up the aging process of the skin. This essential oil can assist to slow down the aging process and maintain youthful, vibrant skin by neutralizing free radicals.
Additionally, the natural healing properties of frankincense essential oil can aid in the restoration of damaged skin and the stimulation of the production of healthy new cells. This can contribute to the skin’s general improvement in texture and look, giving it a more youthful and radiant appearance.
In general, this essential oil is a potent weapon for shielding the skin and staving off aging symptoms. It can assist to maintain the skin’s health and radiance for years to come. You can use this as a stand-alone treatment or as a part of an extensive skincare routine.
3. Helps the Brain Process and Retain Information
By improving blood flow to the brain and lowering inflammation there, frankincense essential oil helps enhance memory. In addition, it has a relaxing impact on the mind. This property can aid in lowering stress and anxiety, which can impair cognition and memory. Additionally, frankincense contains compounds that may enhance the production of acetylcholine, a neurotransmitter involved in memory and learning.
Even some animal research suggests that consuming frankincense during pregnancy may improve the offspring’s memory. One such study found a considerable improvement in the ability to learn, short-term memory, and long-term memory of the offspring of pregnant rats who were given frankincense orally during their gestation period.
4. May Reduces Arthritis
Arthritis is a common condition that causes inflammation and pain in the joints. It can be caused by a variety of factors, including age, genetics, and infections. By lowering pain and inflammation, frankincense essential oil may help with the symptoms of arthritis. The anti-inflammatory and pain-relieving qualities of the oil’s components may assist to lessen joint swelling and stiffness. The oil also has a calming and relaxing impact on the body. This could aid in lowering stress and tension, both of which can exacerbate the symptoms of arthritis. A study found that this essential oil was effective in reducing inflammation and pain in mice with arthritis. Another study published in the journal PLOS ONE found that frankincense oil reduced joint swelling and stiffness in patients with osteoarthritis.
To use frankincense essential oil for arthritis, you can apply it topically to the affected joints. You can also inhale this essential oil through a diffuser or add it to a warm bath.
5. Aids in Hormone Balance to Enhance Fertility
Regulating menstrual cycles, lowering inflammation, and promoting healthy ovarian function are just a few of the ways that frankincense essential oil can help hormones balance and increase fertility. In men, frankincense oil may help support healthy testosterone levels and improve sperm count and motility. Its calming and unwinding qualities can also aid in lowering stress, which is a frequent contributor to hormonal imbalances and infertility problems.
6. Makes it Easy to Digest
By lowering digestive tract inflammation, encouraging the generation of digestive enzymes, and relaxing the muscles in the intestines, frankincense essential oil can aid in easing digestion. Additionally, it can lessen nausea and ease bloating and gas. To use frankincense essential oil for digestion, simply add a few drops to a glass of water or mix with a carrier oil and massage onto the abdomen.
7. Provides Relief from Asthma
The anti-inflammatory and expectorant properties of frankincense essential oil can help reduce asthma symptoms. It can ease mucous and lessen inflammation in the airways when inhaled, which eases breathing. It can also help calm the nervous system, reducing stress and anxiety which can trigger asthma attacks. Additionally, frankincense have antimicrobial effects, helping to kill bacteria and viruses that can exacerbate asthma symptoms.
Frankincense Essential Oil by Majestic Pure
If you want the finest frankincense essential oil to meet your demands, quality is still important. The market is full of number of frankincense essential oils from different brands. But making the best choice could be difficult. We will talk about one of the top frankincense essential oils that is presently available on the market in order to assist you in making a decision and prevent spending time on ineffective or counterfeit items.
Majestic Pure essential oils are therapeutic-grade oils that are 100% pure and natural. This indicates that they are clear of harmful chemicals, additives, and contaminants. Poor quality essential oils may contain synthetic or adulterated ingredients, which can cause adverse reactions or lack the desired therapeutic effects. Quality essential oils are more potent and concentrated, which means that you need to use less of them to achieve the desired results. This makes them more cost-effective and less wasteful. So, for the best outcome, Majestic Pure essential oils come completely unfiltered and undiluted. Majestic Pure assures that their oils are of the greatest quality and are ideal for your varied self-care, aromatherapy, and gifting requirements by using the best ingredients and best techniques.
Majestic Pure essential oils come in amber glass bottles to block harmful UV rays. They also include a premium dropper that is effortless to use and offers you just the right amount of oil.
Cautions And Side Effects Related to Frankincense Essential Oil
Overall, frankincense essential oil has many potential benefits, but it is important to use it with caution and to follow the recommended dosage and precautions. Moreover, it is important to note that frankincense essential oil can also have some potential cautions and side effects. Here are some things to keep in mind when using frankincense essential oil:
- Pregnancy and breastfeeding: Frankincense essential oil should be avoided during pregnancy and breastfeeding due to its potential to cause uterine contractions and stimulate the menstrual cycle.
- Allergic reactions: Some people may be allergic to frankincense essential oil, which can cause symptoms such as skin irritation, rash, and breathing difficulties.
- Medications: Frankincense essential oil can interact with certain medications, such as blood thinners and medications used to treat high blood pressure. It is important to consult with a healthcare provider before using frankincense essential oil if you are taking any medications.
- Dosage: It is important to follow the recommended dosage of frankincense essential oil, as overuse can lead to nausea, vomiting, and dizziness. It is also not advisable to use frankincense essential oil undiluted on the skin, as it can cause irritation and redness.
- Quality: Not all frankincense essential oils are the same. Therefore, it is important to choose a high-quality product that is free of additives and contaminants.
It is always best to consult with a healthcare provider before using any essential oil, especially if you have any underlying health conditions or are taking any medications.
Conclusion | Frankincense Essential Oil
In conclusion, there are many benefits to using frankincense essential oil for both physical and mental welfare. It is beneficial in treating a range of medical disorders, from digestive problems and respiratory issues to skin irritations and wounds, thanks to its anti-inflammatory and immune-boosting properties. It is a useful oil for boosting general mental health because it can help encourage relaxation and lower stress. Frankincense essential oil is a useful addition to any natural health and wellness routine thanks to its versatility and efficacy.
Keep in mind that there are numerous alternatives to try out if you feel that vetiver essential oil is not the perfect selection for you, like sandalwood essential oil, rosehip essential oil, rosemary essential oil, peppermint essential oil, lavender essential oil, lemongrass essential oil, chamomile essential oil, orange essential oil, camphor essential oil, castor essential oil, argan essential oil, grapeseed essential oil, cypress essential oil, tea tree essential oil, hemp essential seed oil, turmeric essential oil, thyme essential oil, cedarwood essential oil, mandarin essential oil, clary sage essential oil, carrot seed essential oil, niaouli essential oil, black pepper essential oil, oregano essential oil, ginger essential oil, eucalyptus essential oil, citronella essential oil, rose geranium essential oil, patchouli essential oil, fennel essential oil, spruce essential oil, ylang ylang essential oil, vetiver essential oil etc.
Disclaimer
Note that the information on this site is provided solely for educational purposes. It is not advisable to replace medical treatment from a health care professional. Because each person’s needs are different, the reader should check with their doctor to see if the information is appropriate for them.
